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    • Home
    • About Me
    • Events/Workshops
    • Book a call with me
    • My Blog
    • A Creative Heart&Spirit
  • Home
  • About Me
  • Events/Workshops
  • Book a call with me
  • My Blog
  • A Creative Heart&Spirit


Sometimes the destination leads you to the journey.

Sometimes the destination leads you to the journey. Sometimes the destination leads you to the journey. Sometimes the destination leads you to the journey.

About me

A lifetime of personal and professional lessons have prepared me for my coaching journey.

I’ve wanted to make a difference in the lives of others for as long as I can remember. As a long-time Realtor, my main focus was always on helping people to achieve their goals and dreams through real estate purchases and sales. After almost two decades of successfully selling real estate, and working with hundreds of buyers and sellers in the process; I decided to make the transition to a leadership role in the real estate industry. It was during this time that I realized my passion for coaching, as well as truly illuminated my desire to be of service to others in a new, even more meaningful way. 


My Life’s Work

As someone who struggled with my own empowerment throughout my life, I have made it my life’s work to figure out my greatest strengths and learn how to use them to serve and to help empower others in ways that they most need. 

In the spirit of grace and teaching that which I most needed to learn, I‘ve chosen to make the next chapter in my professional journey one in which I’ll help empower others to reach their full potentIal through coaching and mentoring my clients 

My Powerful Why.....

“My ultimate goal is to help inspire and motivate my clients through our coaching partnership to grow both professionally and personally to reach their full potential. Helping someone believe that their well-being and success are not only possible, but are absolutely probable, is one of the greatest feelings in the world.”

The stories that we tell create our reality

I believe that our personal story and belief system are a driving force throughout our life, in every area of our life including love, career, interpersonal relationships, money and health. I discovered the power  of our subconscious beliefs and personal story during my own personal development journey, as well as while working one on one with my agents as a sales leader. I find it incredibly gratifying to help others identify their own stories, extract the value and meaning, and work  together to create the most beneficial, most empowering story possible through coaching.

Meet Sandy Hedenberg Empowerment and Success Coach

A Certified Coach & Avid Storyteller with A Passion for Helping Others

A Certified Coach & Avid Storyteller with A Passion for Helping Others

A Certified Coach & Avid Storyteller with A Passion for Helping Others

Sandy Hedenberg, a Certified Empowerment and Success Coach, knew that she wanted to be of service to others since she was very young. Her life long, appreciable love of storytelling, coupled with her unwavering desire to help others has recently led Sandy to the journey of a lifetime, as she embarks on her next chapter as a certified empowerment and success coach.



My Unique Approach

A Certified Coach & Avid Storyteller with A Passion for Helping Others

A Certified Coach & Avid Storyteller with A Passion for Helping Others

I believe that every individual has the potential to live a fulfilling and empowered life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.

My Services

A Certified Coach & Avid Storyteller with A Passion for Helping Others

My Services

I offer a range of coaching services, including one-on-one coaching sessions, group coaching, live workshops in Southern New Jersey and the Greater Philadelphia area.  My areas of expertise include emotional well-being, stress management, work-life balance, the achievement of goals, career transitions, and personal growth.



Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

A life coach is a professional who helps individuals make positive changes in various areas of their lives, such as career, relationships, health, and personal development. They work with clients to set and achieve goals, overcome obstacles, improve self-confidence, and enhance overall well-being. Life coaches typically use a combination of listening, questioning, and guidance to empower clients to create fulfilling lives aligned with their values and aspirations.

In any coaching relationship/partnership, the initial conversation usually begins with the important question, “So what’s going on with you?” the first conversation would be centered around the client building self-awareness about where they are, determine where they want to be and make a solid plan to get there. Ultimately creating a beneficial partnership with the coach which cultivates a sense of awareness, commitment and accountability for the client.

Coaching is an interactive experience and partnership where we discover your goals and your passions and use them to help you create a life that you want.




A certified life coach is someone who has completed training and certification in life coaching through a recognized coaching program or institution. Certification typically involves completing a specified number of training hours, demonstrating proficiency in coaching skills, and meeting certain ethical standards set by accrediting bodies. Certification can provide assurance to clients that the coach has received formal training and follows professional standards in their practice.

In the spring of 2023, Sandy Hedenberg successfully completed the Jay Shetty Accredited Coaching Program and she earned her life coaching certification accreditation. 

A life coaching session typically begins with the coach and client discussing the client's goals, challenges, and desired outcomes. The coach may ask probing questions to help the client gain clarity and insight into their situation. Throughout the session, the coach provides guidance, support, and feedback as the client explores different perspectives and potential solutions. Together, they may develop action plans with specific steps for the client to take between sessions. The session often ends with a summary of key insights and commitments made, along with any additional resources or homework assigned to the client.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

Copyright © 2024 Sandy Hedenberg Empowerment and Success Coach - All Rights Reserved.

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