My professional journey

A lifetime of personal and professional lessons have prepared me for my coaching and speaking journey.

I’ve wanted to make a difference in the lives of others for as long as I can remember. As a long-time Realtor, my main focus was always on helping people to achieve their goals and dreams through real estate purchases and sales. After almost two decades of successfully selling real estate, and working with hundreds of buyers and sellers in the process; I decided to make the transition to a leadership role in the real estate industry. It was during this time that I realized my passion for coaching, as well as truly illuminated my desire to be of service to others in a new, even more meaningful way.

My Powerful Why.....

“My ultimate goal is to help inspire and motivate my clients through our coaching partnership to grow both professionally and personally to reach their full potential. Helping someone believe that their well-being and success are not only possible, but are absolutely probable, is one of the greatest feelings in the world.”

Meet Sandy Hedenberg Certified Life Coach & Speaker

A Certified Coach & Avid Storyteller with A Passion for Helping Others

Sandy Hedenberg, a licensed real estate broker with over twenty years of experience and dual certified as a life coach, has always been driven by a deep desire to make a difference in the lives of others. With a lifelong love of storytelling, Sandy’s infectious laugh, refreshing perspective, and caring heart shine through in everything she does. Her natural ability to make people laugh and feel at ease allows her to connect with her clients and audience on a deeper level, creating an environment where transformation can happen.

In 2022, Sandy made a bold and life-changing decision, she decided that her next chapter would be one where she finally went after her life long dreams. She sold her home, left her position in sales management and traveled solo through Italy, and embraced a new path toward becoming a certified empowerment and success coach, speaker, trainer, consultant, and blogger. This journey marked a significant personal and professional turning point, one that fueled her mission to guide others in overcoming limiting beliefs and subconscious blocks that hold them back from living their fullest potential.

In her successful two-decade career as a Realtor in New Jersey, Sandy helped countless clients achieve their dreams through real estate. But it was during her time as a sales leader for both Berkshire Hathaway Fox and Roach and Compass Real Estate, that she discovered her true passion for coaching and teaching, realizing that her greatest fulfillment came from helping others grow and transform. Today, Sandy’s unique combination of storytelling, humor, and deep coaching is at the heart of her work, helping clients shift their mindset, release limiting beliefs, and embrace the abundant possibilities that lie ahead.

My Services

I offer a range of coaching services, including one-on-one coaching sessions, group coaching, live workshops in Southern New Jersey and the Greater Philadelphia area. My areas of expertise include emotional well-being, stress management, work-life balance, the achievement of goals, career transitions, and personal growth.

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

How does coaching work?

A life coach is a professional who helps individuals make positive changes in various areas of their lives, such as career, relationships, health, and personal development. They work with clients to set and achieve goals, overcome obstacles, improve self-confidence, and enhance overall well-being. Life coaches typically use a combination of listening, questioning, and guidance to empower clients to create fulfilling lives aligned with their values and aspirations.

In any coaching relationship/partnership, the initial conversation usually begins with the important question, “So what’s going on with you?” the first conversation would be centered around the client building self-awareness about where they are, determine where they want to be and make a solid plan to get there. Ultimately creating a beneficial partnership with the coach which cultivates a sense of awareness, commitment and accountability for the client.

Coaching is an interactive experience and partnership where we discover your goals and your passions and use them to help you create a life that you want.

What is a certified life coach?

A certified life coach is someone who has completed training and certification in life coaching through a recognized coaching program or institution. Certification typically involves completing a specified number of training hours, demonstrating proficiency in coaching skills, and meeting certain ethical standards set by accrediting bodies. Certification can provide assurance to clients that the coach has received formal training and follows professional standards in their practice.

In the spring of 2023, Sandy successfully completed the Jay Shetty Accredited Coaching Program and she earned her life coaching certification accreditation.

What does a typical coaching session look like?

A life coaching session typically begins with the coach and client discussing the client's goals, challenges, and desired outcomes. The coach may ask probing questions to help the client gain clarity and insight into their situation. Throughout the session, the coach provides guidance, support, and feedback as the client explores different perspectives and potential solutions. Together, they may develop action plans with specific steps for the client to take between sessions. The session often ends with a summary of key insights and commitments made, along with any additional resources or homework assigned to the client.

Is it confidential?

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.

Sometimes the destination leads you to the journey.